Archive | Yoga

Debra’s Heavenly Halva Balls

This just feels like the perfect way to bless the blog with our first Loving Awareness FOOD post… Mmm…tasty, divine… Holy Heavenly Halva Balls!! What is FOOD, to you? For me, food is more than something we just do for sustenance…more than something that helps us to survive. Food is medicine. It speaks to our […]

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Ong Namo Brilliant Bliss Kirtan on Kauai

Ong Namo Guru Dev Namo Kirtan on Kauai at Metamorphose in Kilauea, Kauai.     Feeling so blessed to be able to share mantra yoga and singing with the dear hearts on Kauai. As is tradition in our Kundalini Yoga practice, we opened the kirtan with our Ong Namo Guru Dev Namo song. Such a […]

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