Wow!! This message was received on Sept. 1st. It’s now Sept. 11…and I’m just getting to posting! Has anyone else been flying through these days with lists and lists of doing, including much transition and expansion??? This month’s message comes to us with wonderful reminders! We are in the midst of moving our son out […]
Loving Awareness practice with Laya Yoga Meditation
If you talk like Infinity, Live like Infinity, feel like Infinity and deal like Infinity then you become a living Infinity. But first you have to totally synchronize. — Pratyahar. – Yogi Bhajan
Mmm…another bountiful, blissful, beautiful morning… Feeling deeply blessed as I sit here basking in the sweetness of the morning that’s now given way to afternoon. We started the day with our Summer Thursday Morning Group Loving Awareness Yoga…always so sweet and nectar rich! Hummingbird Dancing in the Rain! Just after everyone left the rains moved […]
This just feels like the perfect way to bless the blog with our first Loving Awareness FOOD post… Mmm…tasty, divine… Holy Heavenly Halva Balls!! What is FOOD, to you? For me, food is more than something we just do for sustenance…more than something that helps us to survive. Food is medicine. It speaks to our […]
Ong Namo Guru Dev Namo Kirtan on Kauai at Metamorphose in Kilauea, Kauai. Feeling so blessed to be able to share mantra yoga and singing with the dear hearts on Kauai. As is tradition in our Kundalini Yoga practice, we opened the kirtan with our Ong Namo Guru Dev Namo song. Such a […]
Breath is Life! Want to make your life even sweeter? Learn how to BREATHE IN the fullness of life in this playshop with Mark and Debra Gehrke. Conscious Breathing makes for GOOD Inner Spring Cleaning! Breathing – Mantra Yoga – Meditation Just Breathe! A Loving Awareness Playshop Date: Sunday, April 6th Time: 1pm – 3pm […]
Divine serendipity! Talked through dinner about a pranayam (yogic breath) playshop we’re planning. …after dinner Yogi Tea tag wisdom… “Your breath is the voice of your soul.” Brilliant!