Mantra Yoga brings the breath together with sound to create vibrationally resonant strings of syllables that actively work to harmonize and balance our systems.
Our bodies are indeed tuning forks, always responding to the frequencies that surround us. Mantra helps us to tune our frequencies higher and purer…bringing us into expanded states of higher consciousness and bliss. On the simple side, chanting mantra just feels GOOD!
Debra loves to create beautiful mantra music playlists that accompany every class session, adding a rich, sweet sound current to carry us all through the experience.