Free your mind. Relax your body. Open your heart.
Connect with your breath. Relate with your soul.
Be the witness. Release. Align. Flow.
Sunday, April 28th @ Appleton Yoga + Wellness
11 – 12:15 | 75 minutes | $22/person
Join Embodied Meditation Guides Savi and Mark for a journey into Loving Awareness through conscious breath, mantra and affirmative attunement repetition, gentle embodied motion, sacred sound vibrations, and intuitively guided wisdom sharing.
Re-enCHANTment Embodied Meditation is a deep self care practice that opens the heart and expands awareness while affirming and nurturing our connected, embodied Illumi-Nature.
Re-enCHANTment Meditation encourages the path of living Loving Awareness, making life itself a living, breathing, ever-unfolding, ever-becoming, ever-expanding meditation.
Allow Yourself To Connect And Immerse In The Guidance As It Flows …
The Journey Comes Full Circle With Some Moments Of Peaceful Silence And Time For Group Reflection And Integration.
Mark and Savi are seasoned Conscious Experience Guides who know how to create and hold sacred space for souls to embody authentically, while fostering calm, peaceful clarity and Loving Awareness from within.
This guided meditation practice is open, embracing, and accessible to all, whether you’ve never meditated or have a daily meditation practice. No experience is necessary.
Though Embodied Meditation can be a moving spiritual experience, it is not in any way religion-affiliated.
What To Bring:
Anything that will support you in feeling comfy, cozy, and receptively aligned during the journey
- Yoga Mat, Sheepskin mat, other thicker mat
- Blanket, Shawl, Wrap
- Meditation Cushion, Zafu, Bolster, or Pillow
- Journal
- Backjack / meditation support chair
- Water bottle