A recipe for wholeness and balance in times of transformation. Increase sun exposure by getting in touch and aware with your Self – building your own Light within – Increase Radiance! Increase water intake to help your fluidity through this time of transformation – Increase Fluidity and Flexibility! Decrease sugar intake to support your body […]
Dear Ones… Why would you ever feel alone? Why would you ever feel that the sky is yours alone? Does it comfort you to know that we are eternally, infinitely, here for you? … Here with you? Does it comfort you to know there is a force, beyond description, that orchestrates the dance of the […]
This will go down as one of the top news stories in history. First let me say, YAY!!! LOVE for the WIN!! Secondly… In my world, a world where I strive to always see things through the lens of Loving Awareness, I have to say I don’t know why or how this could have ever […]
If you talk like Infinity, Live like Infinity, feel like Infinity and deal like Infinity then you become a living Infinity. But first you have to totally synchronize. — Pratyahar. – Yogi Bhajan
Mmm…another bountiful, blissful, beautiful morning… Feeling deeply blessed as I sit here basking in the sweetness of the morning that’s now given way to afternoon. We started the day with our Summer Thursday Morning Group Loving Awareness Yoga…always so sweet and nectar rich! Hummingbird Dancing in the Rain! Just after everyone left the rains moved […]
There are those experiences in life that touch us to the core of our BEings, striking a chord of resonance deep within that awaken us to our true nature, the divinity that resides within us all. We hold reading Indian Guru Yogi B.K.S. Iyengar’s Light on Life book in this frame. Light on Life is […]
This just feels like the perfect way to bless the blog with our first Loving Awareness FOOD post… Mmm…tasty, divine… Holy Heavenly Halva Balls!! What is FOOD, to you? For me, food is more than something we just do for sustenance…more than something that helps us to survive. Food is medicine. It speaks to our […]
What kind of thought seeds are you planting today? Imagining a most beautiful garden of flowers blooming across a Universe of Love.
Breath is Life! Want to make your life even sweeter? Learn how to BREATHE IN the fullness of life in this playshop with Mark and Debra Gehrke. Conscious Breathing makes for GOOD Inner Spring Cleaning! Breathing – Mantra Yoga – Meditation Just Breathe! A Loving Awareness Playshop Date: Sunday, April 6th Time: 1pm – 3pm […]
Divine serendipity! Talked through dinner about a pranayam (yogic breath) playshop we’re planning. …after dinner Yogi Tea tag wisdom… “Your breath is the voice of your soul.” Brilliant!